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These 8 Charts for Clear Skin are SO GOOD! Ive already tried a few of the tips and my skin looks AWESOME! Im so happy I found this! Now I can start wearing less makeup!

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smoothie verde

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espinafres, malas, pepino, gengibre, salsa e sumo de limão, clorela, gelo

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Skinny Blackberry Banana Smoothie Prep time: 5 minutes Yield: 1 smoothie Ingredients 1 small banana 1 cup blackberries, fresh or frozen 1 cup unsweetened vanilla almondmilk 1 tsp Stevia® (or your favorite sweetener) 1 tsp Chia seeds ¾ cup ice (if using fresh blackberries) Instructions  Blend all ingredients together for 30 seconds to 1 minute until well blended and smooth.

Skinny Blackberry Banana Smoothie

Skinny Blackberry Banana Smoothie Prep time: 5 minutes Yield: 1 smoothie Ingredients 1 small banana 1 cup blackberries, fresh or frozen 1 cup unsweetened vanilla almondmilk 1 tsp Stevia® (or your favorite sweetener) 1 tsp Chia seeds ¾ cup ice (if using fresh blackberries) Instructions Blend all ingredients together for 30 seconds to 1 minute until well blended and smooth.

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