Hypersensitivity: Are You a Highly Sensitive Person (HSP)? | Attention Deficit Hyperactivity Disorder Help & Info - ADDitude
This quote really resonates with me. It's a pretty good summary of how ADHD can affect you emotionally.
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47 Hacks People With ADD/ADHD Use To Stay On Track
The Difference Between ADD and ADHD - This was a palm-to-forehead moment for me.
If you have children like I do who struggle with focusing (especially those with ADHD), this is the best blend ever. Add this essential oil blend to your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.
The Best Apps for ADHD Management
76 Seconds In The Brain Of Someone With ADD by Mackensie Kruvant - "2. Holy shit, I’m so tired. 3. I didn’t sleep enough last night. 4. I wonder why I didn’t sleep enough last night. 5. I wonder if I should talk to someone about that. 6. I wonder where you find someone to talk to about things like sleeping..."