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Wayofgray

Wayofgray

You guys all know how much I love my smoothies - my absolute go to is: 1 cup of frozen mango, 1 frozen banana, 1 cup of spinach, 1 tablespoon of chia seeds, 2 tablespoons of hemp protein powder, 1 avocado, and water! The avocado and banana makes it creamy, while the mangos make it sweet! Spinach doesn't have much of a taste so it blends in perfectly! . Remember, healthy eating doesn't have to be complicated! ❤️ . Want to see the meals I'm eating on the regular but just don't post on here?…

You guys all know how much I love my smoothies - my absolute go to is: 1 cup of frozen mango, 1 frozen banana, 1 cup of spinach, 1 tablespoon of chia seeds, 2 tablespoons of hemp protein powder, 1 avocado, and water! The avocado and banana makes it creamy, while the mangos make it sweet! Spinach doesn't have much of a taste so it blends in perfectly! . Remember, healthy eating doesn't have to be complicated! ❤️ . Want to see the meals I'm eating on the regular but just don't post on here?…

@wayofgray doesn't do muffin tops

@wayofgray doesn't do muffin tops

@wayofgray on Instagram

@wayofgray on Instagram

@wayofgray hairstyle ideas. Goals.

@wayofgray hairstyle ideas. Goals.

"Smile every damn day! ❤️ . For my exact workouts & eating plan, visit the link in my bio! ❤️ . Clothing: @aloyoga" Photo taken by @wayofgray on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (04/04/2015)

"Smile every damn day! ❤️ . For my exact workouts & eating plan, visit the link in my bio! ❤️ . Clothing: @aloyoga" Photo taken by @wayofgray on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (04/04/2015)

This is Sophie Gray. Find her on IG: Wayofgray. she has an ebook full of workout plans and recipes to get this bod.

This is Sophie Gray. Find her on IG: Wayofgray. she has an ebook full of workout plans and recipes to get this bod.

Sapatos De Treino,Fitspo Treino,Roupas De Ginástica,Exercício Do Exercício,Corpo,Forma,Shoes Motivation,Motivation Weight,Motivation Fitness

Motivation

Motivation

motivation

motivation

Fit and Fabulous www.fittabulous.com #fittabulous #fitandfabulous #fabulous #fitness #fit #eatclean #protein #love #beastmode #healthy #workout #weights #beast #strong #consistency #progress #lifestyle #nutrition #naturalhigh #lovefitness #noexcuses #staystrong #breaktherules #forgive #laugh #smile #proteinrecipes #recipes

Fit and Fabulous www.fittabulous.com #fittabulous #fitandfabulous #fabulous #fitness #fit #eatclean #protein #love #beastmode #healthy #workout #weights #beast #strong #consistency #progress #lifestyle #nutrition #naturalhigh #lovefitness #noexcuses #staystrong #breaktherules #forgive #laugh #smile #proteinrecipes #recipes

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. changed my life

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. changed my life

ab exercises

ab exercises