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Fred Zaganelli aula#9 - YouTube

Fred Zaganelli shows an unconventional escape to the Clock Choke

Mental Tip for BJJ Competitors over 30

Mental Tip for BJJ Competitors over 30

Taking the back from the Butterfly guard | WATCH BJJ

Taking the back from the Butterfly guard

Mahamed Aly – Stretching for BJJ part 2

Part 2 of the video in which young phenom Mahamed Aly talks about stretching for BJJ and shows his favorite stretching routine which he does regularly

Kata guruma from open guard | WATCH BJJ

Kata guruma from open guard

Chris Vamos – Passing The Spider Guard

In this short video Tiger Muay Thai Head BJJ Coach Chris Vamos takes us through one of his most effective guard passes when coming u against the spider guard

X Guard Concepts by Rafael Lovato Jr

X Guard Concepts by Rafael Lovato Jr

BJJ – Deep half guard – Sweeps (4)

A sweep you will want to know when being smashed playing the Deep Half guard

Luan 029.jpg

Luan 029.jpg

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