Explora Saúde Emocional, Mahamudra e outros!

mudra

mudra

Eu compreendo, eu vejo, eu falo, eu amo, eu faço, eu sinto, eu sou.

Eu compreendo, eu vejo, eu falo, eu amo, eu faço, eu sinto, eu sou.

The thumb holds the ring finger down while the rest of the fingers remain straight.  Targets: This mudra helps reactivate the thyroid, assists weight loss and revitalizes the digestive system. It also aids in reducing stress and anxiety, while keeping you focused on your goals. Another benefit of the Surya is in keeping you warm if you’re suffering from chills.  Perform for 30-45 minutes every day, or for 10-15 minutes three times a day. Pay attention to your body temperature while in this…

The thumb holds the ring finger down while the rest of the fingers remain straight. Targets: This mudra helps reactivate the thyroid, assists weight loss and revitalizes the digestive system. It also aids in reducing stress and anxiety, while keeping you focused on your goals. Another benefit of the Surya is in keeping you warm if you’re suffering from chills. Perform for 30-45 minutes every day, or for 10-15 minutes three times a day. Pay attention to your body temperature while in this…

Clínica de Massagem Terapêutica e Quiropraxia em São Jose SC, Massoterapia: DOR DE CABEÇA X SINTOMAS DA ENXAQUECA - UM GUIA DE...

Clínica de Massagem Terapêutica e Quiropraxia em São Jose SC, Massoterapia: DOR DE CABEÇA X SINTOMAS DA ENXAQUECA - UM GUIA DE...

Confira nosso treino de ioga simples! Demos-lhe 10 poses de ioga que você deve fazer todos os dias. Você pode fazer estes quase em qualquer lugar, a qualquer hora, e você sentirá surpreendente!

Confira nosso treino de ioga simples! Demos-lhe 10 poses de ioga que você deve fazer todos os dias. Você pode fazer estes quase em qualquer lugar, a qualquer hora, e você sentirá surpreendente!

Estresse Mãos Mais

Estresse Mãos Mais

If you're a migraine sufferer, consider taking these foods off your menu — or at least pay attention the next time they're a part of your meal so you'll know if they're a trigger for you. (Sponsored by Excedrin) #headaches #Migraines

If you're a migraine sufferer, consider taking these foods off your menu — or at least pay attention the next time they're a part of your meal so you'll know if they're a trigger for you. (Sponsored by Excedrin) #headaches #Migraines

O QUE SÃO CHAKRA S? http://www.eusemfronteiras.com.br/o-que-sao-chakras/

O QUE SÃO CHAKRA S? http://www.eusemfronteiras.com.br/o-que-sao-chakras/

Hacer yoga te beneficia en muchos sentidos. Aquí les dejamos una rutina para principiantes.

Hacer yoga te beneficia en muchos sentidos. Aquí les dejamos una rutina para principiantes.

mão

mão

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