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Inspiração para reflexão

Inspiração para reflexão

Trail running vs road running, what you need to know to move from off roads, up hills and get ready for your first trail race! from @organicrunnermom #TrailRun #HillTraining #MountainRunning

Beginner Trail Running 101: Preparing for Your First Trail Race

Trail running vs road running, what you need to know to move from off roads, up hills and get ready for your first trail race! from - Bikini Fitness

"that's what I love-just being a barbarian and running through the woods" - Jenn Shelton, Ultra-runner

Ultramarathon Runner Jenn Shelton

"That's what I love-just being a barbarian and running through the woods" - Jenn Shelton, Ultra-runner She is so freakin rad!

"Go fast enough to get there but slow enough to see."

"Go fast enough to get there but slow enough to see." Or even just slow enough to still be able to talk with your running partner

Tumbledown Mountain, Maine | Most Beautiful Pages

Above the Chimney Trail on Tumbledown Mountain near Weld in western Maine. Tumbledown is just a short drive from Sugarloaf. Hmmm, may be on our trip?

Whale watching is spectacular in Monterey Bay--California is one of the only places in the world where visitors can see whales year-round.

Spring Break 2013 Whale watching is spectacular in Monterey Bay--California is one of the only places in the world where visitors can see whales year-round.

A little ankle training...works every time!

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