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50 Healthy Habits.

50 Healthy Habits.

Mental strength

Mental strength

Back On Pointe #motivation #fitness #fat #tips #cute #lovely #health and fitness #healthful #living #lifestyle #lady #abs #slim #fat

Back On Pointe #motivation #fitness #fat #tips #cute #lovely #health and fitness #healthful #living #lifestyle #lady #abs #slim #fat

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

PUBLIC REACTION The picture shows a man doing "a woman's job," and that he/they have the ability to do it and not just women.

PUBLIC REACTION The picture shows a man doing "a woman's job," and that he/they have the ability to do it and not just women.

Women/ Men  wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

{Quick Tips} Every Woman Should Know How to Be More Efficient.

Women/ Men wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

Nem sempre é fácil conviver com o stress. Mesmo jovens estudantes podem sofrer bastante com a pressão de aulas e provas frequentes na escola ou na faculdade. Mas, por sorte, alguns professores já estão fazendo o possível para ajudar os alunos a lidar com isso.  É o caso de uma professora de psicologia que entregou aos seus alunos uma lista...

Esta professora listou 101 dicas muito simples para lidar com o stress

Nem sempre é fácil conviver com o stress. Mesmo jovens estudantes podem sofrer bastante com a pressão de aulas e provas frequentes na escola ou na faculdade. Mas, por sorte, alguns professores já estão fazendo o possível para ajudar os alunos a lidar com isso. É o caso de uma professora de psicologia que entregou aos seus alunos uma lista...

What does it say about me that many of these I use regularly?

48 Ways To Make Your Life A Million Times Better

What does it say about me that many of these I use regularly?

Contra a depressão

Contra a depressão

goal list. I don't really believe in New Years' Resolutions. If you want to change, change now. Unfortunately it just so happens that my time to change has fallen right at the end of the year :)

goal list. I don't really believe in New Years' Resolutions. If you want to change, change now. Unfortunately it just so happens that my time to change has fallen right at the end of the year :)

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