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Explora Salto, Treino Parkour e outros!

salto

salto

Jump, climb, flip! Thanks to Krystian Kowalewski for the submission!

Jump, climb, flip! Thanks to Krystian Kowalewski for the submission!

Jump rope taken to a whole new level 🔥 @prove_it

Jump rope taken to a whole new level 🔥 @prove_it

You ever try doing #BoxJumps right out of a sprawl, or up-dog position? How's about adding a push-up to get the party started? It's pretty trippy to rapidly go from a horizontal position, in hip extension no less, to a squat jump up to a vertical position. Then comes the deceleration. Landing soft and not falling on your duff is a bit of a challenge as well.

You ever try doing #BoxJumps right out of a sprawl, or up-dog position? How's about adding a push-up to get the party started? It's pretty trippy to rapidly go from a horizontal position, in hip extension no less, to a squat jump up to a vertical position. Then comes the deceleration. Landing soft and not falling on your duff is a bit of a challenge as well.

Precision jump is usually performed from a stand still position.

Precision jump is usually performed from a stand still position.

Parkour Vector

Parkour Vector

Jumps, jumps, jumps! Thanks to Manu Cornu for the submission.

Jumps, jumps, jumps! Thanks to Manu Cornu for the submission.

Parkour is the newest type of metropolitan stunt activity that involves participants jumping and carrying out artistic maneuvers on buildings and other features of city constructions . Seemingly, it is an extremely unsafe however thrilling activity that needs high quantities of physical fitness . The link provided above shows us some pictures from such Parkour …

Parkour is the newest type of metropolitan stunt activity that involves participants jumping and carrying out artistic maneuvers on buildings and other features of city constructions . Seemingly, it is an extremely unsafe however thrilling activity that needs high quantities of physical fitness . The link provided above shows us some pictures from such Parkour …

parkout workout jump

parkout workout jump

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