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had a gap like that 5 months ago, when I was anorexic, now that I& healthy I dont :&

Struggling with self care? Check out these 6 tips to make self care a priority in your life starting now. It's a perfect new years resolution or goal to set! | self care ideas, self care routine, self care tips, healthy mind body and soul, emotional self care, psychological self care, personal growth, self improvement, goal setting, new years goals #selfcare #personalgrowth

6 Tips to Make Self Care a Priority in Your Life Starting Now

Struggling with self care? Check out these 6 tips to make self care a priority in your life starting now. It's a perfect new years resolution or goal to set!

"I'm not going to sacrifice my mental health to have the perfect body." -Demi Lovato plus 17 other inspirational celebrity quotes about body positivity and eating disorders

18 Inspiring Celebrity Quotes about Body Image and Disordered Eating

Never feel like you are pushing yourself to uncomfortable limits when your working out or not letting yourself eat the foods you want! Work at your own pace, not what you see online. Demi Lovato is a great example!

A celebration of bodies curves, stretch marks, and all! Spread some self-love today!

A Celebration of Women's Bodies — Stretch Marks, Cellulite, and All!

A Celebration of Women's Bodies — Stretch Marks, Cellulite, and All!: Sick of society's standards of the perfect body? These quotes celebrate women's bodies and all the shapes and sizes they come in.

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Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle!utm_con (Fitness Tips For Women)

Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle.

Work Your Entire Body With This Supercharged TRX Workout

Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle.Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle

Works SO well and super easy to prepare! No orange streaks, just a perfect tan :)

DIY Self Tanner For Face and Body

If you love having a year round tan, you’re going to LOVE this DIY self tanner recipe! Unlike store bought self tanners, this DIY self tanner is much healthier for your skin as it contains

yoga poses

FITSPO: YOGA (Whoishanna?)

FITSPO YOGA-Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union; the union of

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

2 Week Diet Plan - Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety: A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.

How to Contour Your Body With Self-Tanner - Infographic From You Beauty :: @youbeautysite | Glamour Shots

How to Contour Your Body With Self-Tanner

How to Contour Your Body With Self-Tanner (Infographic) this is so awesome! I don't use self tanner bc of chemicals but I will def try it with my Younique makeup! ***ask me how you can try some of this new all natural cosmetic & skincare line!

Inner thighs - Stand with feet hip-width apart, toes out, holding horns at chest. Lift left heel off floor, then squat. Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Calorie-Blasting Kettlebell Kickboxing Workout

Sneaky Stomach Slimmers: No Crunches Required You don't need a gym (or even gym clothes) to work those six-pack muscles. Be stealthy to get healthy with these discreet midriff downsizers you can do anywhere.

20 things to start doing. For the mind, body and soul.

How to Lose a Double Chin Fast

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