Never feel like you are pushing yourself to uncomfortable limits when your working out or not letting yourself eat the foods you want! Work at your own pace, not what you see online. Demi Lovato is a great example!
A Celebration of Women's Bodies — Stretch Marks, Cellulite, and All!
Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle!utm_con (Fitness Tips For Women)
Work Your Entire Body With This Supercharged TRX Workout
FITSPO YOGA-Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of oneâs being,Â from bodily health to self-realization. Yoga means union; the union of
2 Week Diet Plan - Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety: A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.
How to Contour Your Body With Self-Tanner (Infographic) this is so awesome! I don't use self tanner bc of chemicals but I will def try it with my Younique makeup! ***ask me how you can try some of this new all natural cosmetic & skincare line!
Sneaky Stomach Slimmers: No Crunches Required You don't need a gym (or even gym clothes) to work those six-pack muscles. Be stealthy to get healthy with these discreet midriff downsizers you can do anywhere.