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Espiritismo

Espiritismo

Summer heat is great for beach and pool days, and for your spirit – but for hair? Not so much. Between the humidity, random thunderstorms, and feeling hot in general, my hair is a total mess from June until the middle of September. I chopped it off a few months ago, so it’s not that … Read More

20 Easy No-Heat Summer Hairstyles For Girls With Long Hair

Summer heat is great for beach and pool days, and for your spirit – but for hair? Not so much. Between the humidity, random thunderstorms, and feeling hot in general, my hair is a total mess from June until the middle of September. I chopped it off a few months ago, so it’s not that … Read More

Amazing article on body image and what we are missing when we talk about the issue.

The Idol We Don't Realize We Are Worshiping- How Loving Our Bodies Can Actually Weaken Our Faith

Amazing article on body image and what we are missing when we talk about the issue.

EFT Tapping Scripts to Reverse Self Sabotage - Has a good section with "even if... I don't believe EFT will work for me for this problem" and other "even ifs" <3

EFT Tapping Scripts to Reverse Self Sabotage - Has a good section with "even if... I don't believe EFT will work for me for this problem" and other "even ifs" <3

Before I started using Tapping, or EFT Tapping, to lose weight, I’d spent years obsessing about my body, relying on extreme exercise and diet methods for weight loss. As it turns out, the stress I

How Tapping Can Help You Lose Weight (Video)

Before I started using Tapping, or EFT Tapping, to lose weight, I’d spent years obsessing about my body, relying on extreme exercise and diet methods for weight loss. As it turns out, the stress I

Tighten Your Core in 21 Days With This Plank Challenge | Health.com

Tighten Your Core in 21 Days

Tighten Your Core in 21 Days With This Plank Challenge | Health.com

2-Minute Ab Workout to Add to Any Routine #fitness #abs  | Posted By: NewHowtoLoseBellyFat.com |

2-Minute Ab Workout to Add to Any Routine #fitness #abs | Posted By: NewHowtoLoseBellyFat.com |

Looking for a Full Body Workout? Then look no further! This full body workout is a definite challenge! It's a TIMED CHALLENGE! #NOEXCUSES™ Fitness Workout Series Full Body Workout #10

#NOEXCUSES™ Fitness - Full Body Workout + GIVEAWAY

Looking for a Full Body Workout? Then look no further! This full body workout is a definite challenge! It's a TIMED CHALLENGE! #NOEXCUSES™ Fitness Workout Series Full Body Workout #10

Where my newbies at??! Today’s (and the five Tuesdays’) post is for you. I’m going to get super detailed with exercise breakdowns, modifications, and ways to make everything harder when you’re read…

Beginner Series: 20-Minute Full-Body Workout with Cardio

Where my newbies at??! Today’s (and the five Tuesdays’) post is for you. I’m going to get super detailed with exercise breakdowns, modifications, and ways to make everything harder when you’re read…

These six science-backed signs mean you're putting in the right kind of effort. http://greatist.com/move/got-good-workout

How to Know If You Actually Got a Good Workout

These six science-backed signs mean you're putting in the right kind of effort. http://greatist.com/move/got-good-workout

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