REAL Lunch Photo: #realfood #getreal salad with pastured chicken, roasted root veggies, steamed broccoli; carrots and baked apples with cinnamon and coconut oil
#healthylunch photo: Sloppy Joes (REAL Camping eCookbook Get REAL for Kids on Romaine with tomatoes & avocado and sides of raw cheese from Oliver Farms and an apricot. Jacob packed lunches for him and Lucas today. When I opened one to take a picture he just had the Sloppy Joes on the lettuce. I told him they needed a little more Colorful Carbs & Friendly Fat - at least for the photo to look better if nothing else and he just laughed.
1st post 5th grade camp meal for Jacob and Lucas - loading them up with some Friendly Fat, Colorful Carbs and Powerful Protein. Jacob gobbled it down including the sardines! Lucas said he wasn't so hungry, ate a bite of sardines (on his own), some pastured chicken and a bite of sauerkraut (with my nudging!), and put the rest in the fridge "for later". :)
brown rice tortillas topped with spinach, raw milk cheese & tomatoes from our garden (5 min. in oven at night to melt cheese), whole milk yogurt with vanilla, stevia, chia seeds & frozen raspberries, apple slices with Sunbutter & granola bar from PureFood2U.com
REAL lunch: baked chicken (coated w/ 1c. coconut flour w/ 1tsp. REAL salt seasoning and baked) on spinach w/ dressing , avocado & shredded carrots; sides of apples and Pumpkin Waffles (REAL fall menu plan @ getREALforkids.com)