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O flúor ajuda a fortalecer o esmalte dos dentes. A saliva contém ácidos que provocam a desmineralização dessa camada, mas fatores externos, como consumo excessivo de alimentos e bebidas ácidas, podem acelerar a perda. Resultado: o esmalte fica enfraquecido e deixa os dentes sujeitos à ação das bactérias que causam as cáries e também à hipersensibilidade.  #INPAODental #Curiosidade #Odonto #saudebucal

Should women be more confident? Carole Easton, Chief Executive, Young Women’s Trust - Womanthology

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight lo

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Urban meditation studios might just be the coffee shops of the future. Take a sneak peak inside popular urban meditation studios with these two unique meditations on the breath, joy, and mindfulness from MDFL and The DEN Meditation.

La luz solar tiene un profundo impacto en su salud mental, basado en la conclusión de un estudio reciente que analiza los vínculos entre el tiempo y la depresión. http://articulos.mercola.com/sitios/articulos/archivo/2016/12/01/depression-luz-del-sol.aspx

Cómo Afecta la Luz del Sol a Su Salud Mental

Sunlight has a profound impact on your mental health, based on the conclusion of a recent study looking at links between weather and depression.

Photo: Getty ImagesIt’s the classic conundrum: The times when we most need to chill out are the times when it’s impossible to stop our busy lives to de-stress. Luckily, you can slip in some much-needed relaxation while checking off daily tasks. A recent study found that practicing mindfulness during

It’s the classic conundrum: The times when we most need to chill out are the times when it’s impossible to stop our busy lives to de-stress. Luckily, you can slip in some much-needed relaxation while …

Let that shit go. More mindful inspiration: http://www.mindfulmuscle.com

Learn how to do mindfulness meditation. Can mindfulness meditation be as simple as paying attention to your breath for a few minutes?

The 11 best supplements for clear, glowing skin

The 11 best supplements for clear, glowing skin

When your diet and topical treatments aren't properly treating your acne, supplements are that perfect so-called middleman in achieving a glowy complexion.

4 étapes pour trouver le silence, une expérience mystique 2.0

4 étapes pour trouver le silence, une expérience mystique 2.0

Mystique, Le Silence, Vide, Experience, Zen, Meditation

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