The Top 10 Benefits of Meditation - has been used for hundreds of years by individuals seeking inner peace, enlightenment and a break from the everyday stressers of life. The practice is thought to benefit the mind, body and spirit in a multitude of ways.
The Great Blue Hole is the most popular dive destination in Belize. This massive hole under the water is near the Lighthouse Reef and creates a perfect circle of deep blue water. The water is 407 feet deep. It's breathtaking.