Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion. #Fitness #Motivation

Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion. - Learn how I made it to in one months with e-commerce!

Ha ha so true it hurts!! LOL

Funny gym memes for girls and women who lift and workout - Gym hair don't care! you will LOVE these super hero fitness shirts!

Cheat meals.....

"One cheat meal won't make you fat, just like one clean meal won't make you lean. You've got to practice self discipline. To have more on days than off. The key is to find your healthy moderation, enjoy your life and meet your goals.

Love this!

A well-built physique is a status symbol It reflects the hard work you've put in. You can't steal it, you can't borrow it and you cannot hold onto it without constant work. discipline, self-respect and dignity.

Don't wait until you've reached your goal to be proud of yourself...

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Fitness is about so much more than exercise. It's a catalyst for positive changes, and it affects every aspect of your life. #truth

Fitness is a catalyst for positive changes. It's what's been called a "keystone habit" - a habit that leads to other healthy habits, like a domino effect.

Prejudices are always both ways : first liners are good girls too...well except the bitch...but I can see one in the back as well...

Before you judge those of us who are committed to the gym as self-centered or superficial, realize that for many of us the gym is our escape, our sanity, and a place where we work not only on becoming strong physically.but mentally as well.

Running motivation Running quotes Fitness Inspiration Guided Autodidacticism

Running motivation Running quotes Fitness Inspiration Guided Autodidacticism-Sometimes I feel like crying.

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