*Saúde e Qualidade de Vida!

*Saúde e Qualidade de Vida!

This is a great idea for scorpion beginners if you've already started using the wall for your inversions!!

This is a great idea for scorpion beginners if you've already started using the wall for your inversions!!

Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain. This is scary what we do to ourselves. We can change it!

Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain. This is scary what we do to ourselves. We can change it!

tree #yoga

tree #yoga

"The most beautiful discovery true friends make is that they can grow separately without growing apart.” - Elisabeth Foley. ✨ @MikiAshYoga is featured in the Goddess Bra & High Waisted Airbrush Leggings. @CaleyAlyssa is featured in the Trace 2 Bra & Talia Leggings. #aloyoga #beagoddess

"The most beautiful discovery true friends make is that they can grow separately without growing apart.” - Elisabeth Foley. ✨ @MikiAshYoga is featured in the Goddess Bra & High Waisted Airbrush Leggings. @CaleyAlyssa is featured in the Trace 2 Bra & Talia Leggings. #aloyoga #beagoddess

// STRETCH IT //

// STRETCH IT //

Pin now, practice yoga later.  Wearing: Onzie bra and pants. Hey everyone! Hope you weekend was wonderful! This week we're starting off with the third suggested schedule for the Balance Project. I'm excited for week 3 of the balance project because it...

Pin now, practice yoga later. Wearing: Onzie bra and pants. Hey everyone! Hope you weekend was wonderful! This week we're starting off with the third suggested schedule for the Balance Project. I'm excited for week 3 of the balance project because it...

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