Explora Da Receita Da Manteiga, Lanches Saudáveis e outros!

Almond butter ➡️3 cups of almonds --------------------------------------------------- DIRECTIONS: Place the almonds in  the Dash Blender. Allow to process for 10-15 minutes, stopping and scraping down the sides as needed throughout the ...

Almond butter ➡️3 cups of almonds --------------------------------------------------- DIRECTIONS: Place the almonds in the Dash Blender. Allow to process for 10-15 minutes, stopping and scraping down the sides as needed throughout the ...

Reeses Redo: Vegan Almond Butter Cups -Yes, I love Reeses but cant eat them. This is going to be great. #blog #fitness #bodyweight #advice #pretty #gorgeous #health #healthier #living #life #lady #abs #slim #fat

Reeses Redo: Vegan Almond Butter Cups -Yes, I love Reeses but cant eat them. This is going to be great. #blog #fitness #bodyweight #advice #pretty #gorgeous #health #healthier #living #life #lady #abs #slim #fat

Não sabe o que comer no pré-treino? Então clique aqui e confira uma deliciosa receita de Smoothie pré-treino! - Blog da Natue

Aprenda a fazer receitas sem açúcar, deliciosas e muito mais saudáveis! Você não precisa abrir mão de uma bela receita doce por conta do açúcar. – NatueLife

30 Healthy Breakfast Snacks for Mornings on the Run #determination #fitness #bodyweight #advice #cute #beautiful #health and fitness #balanced #living #life #women #abs #slim #fat

30 Healthy Breakfast Snacks for Mornings on the Run #determination #fitness #bodyweight #advice #cute #beautiful #health and fitness #balanced #living #life #women #abs #slim #fat

I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Microwave Popcorn Trick ~ Learned this from Alton Brown  Add 1/3 cup popcorn kernels to a brown paper bag, fold the bag over twice then heat in a microwave — folded side down — for 2 minutes. Even a bigger wow factor for students if you use 2 staples to keep the bag closed.  It's metal in the microwave, but because of the size of the staples and the distance between (keep the staples several inches apart), no sparking or arcing occurs

Microwave Popcorn Trick ~ Learned this from Alton Brown Add 1/3 cup popcorn kernels to a brown paper bag, fold the bag over twice then heat in a microwave — folded side down — for 2 minutes. Even a bigger wow factor for students if you use 2 staples to keep the bag closed. It's metal in the microwave, but because of the size of the staples and the distance between (keep the staples several inches apart), no sparking or arcing occurs

Pumpkin Pie Smoothie! 1/4 cup plain pumpkin puree (fresh or canned) 1/2 large frozen banana 1 to 1 1/2 cups almond milk (great for flavor and thickness!) 1 tablespoon chia seeds 1/4 teaspoon cinnamon 1/4 teaspoon pumpkin pie spice Optional Toppings: Crumbled graham crackers Peanut butter or sunflower seed butter Cinnamon

Pumpkin Pie Smoothie! 1/4 cup plain pumpkin puree (fresh or canned) 1/2 large frozen banana 1 to 1 1/2 cups almond milk (great for flavor and thickness!) 1 tablespoon chia seeds 1/4 teaspoon cinnamon 1/4 teaspoon pumpkin pie spice Optional Toppings: Crumbled graham crackers Peanut butter or sunflower seed butter Cinnamon

Carol Buffara ensina receita de musse de cacau! Yammy!!!

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A musa do instafitness, Carol Buffara, revela três top receitas antilarica e pró-saúde. Tudo para desintoxicar dos excessos e ajudar naquele momento em que dá "uma vontaaaade de comer um docinho"

Bolinho assado de amaranto com espinafre - Receita

Divulgação, Agência RBS O amaranto é um grão que vem ganhando destaque pelos benefícios à saúde. Fonte de carboidrato, possui cerca de de proteínas, contendo todos os aminoácidos essenciais ao ...

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