Explore Fitness Inspiration Motivation and more!

This lady is 72 years old. Absolutely amazing. She is an inspiration to us all.

It's never too late to get fit and look fabulous! Real inspiration: Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising at 56 and took up body building at Amazing!

Yee

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

Julie Foucher. Want to look like her and be strong as her

Merax Elliptical Bike 2-in-1 Cross Trainer Upright Exercise Fan Bike

Fit and healthy is sexy not skinny

Finally a fit and tone body that is achievable for my build. This is my goal. Arms are set.abs are close.working on cutting body fat to slim down the thighs.who are is achievable! This is so true!

Vid by: @alexia_clark This is so good! Hitting so many muscle groups with just two dumbbells, she's fire! Tag Yo girl & try these variations next time youre smashing upper body . 1. 15 reps each 2. 40seconds 3. 10 reps each 4. 10 reps each arm 4 rounds! . Castro-Fuck the world .

Vid by: Alexia Clark This is so good! Hitting so many muscle groups with just two dumbbells, shes fire! Tag Yo girl try these variations next time youre smashing upper body . 15 reps each 10 reps each 10 reps each arm 4 rounds! Castro-Fuck the world .

Pinterest
Search