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Do these great abs workout moves so your belly is tight, toned, and bikini-ready this summer! Re-pin now, check later.
backonpointe workout challenge - Aren't star jumps the same as jumping jacks? I'm gonna have to look up some of these.
Do this for abs!
Want to break out the dumbbells and put your body to use? Here’s a full-body dumbbell routine!
lower ab attack
Back On Pointe
Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands. harder-better-faster-stronger-healthier-health-fit
Someone asked for more cardio workouts, so heres one that mixes cardio with core-focused exercises! Make sure you warm up properly, take some time for a cool down, and have water nearby.