Explora Proibido Fumar, Citações De Treino e outros!
Explorar tópicos relacionados
Body Building / Fitness Motivation
Great way to motivate yourself to be #healthy and #fit. Page dedicated to all fit people and dieters of pinterest.
Back on my workouts. I've skipped 3 months of working out and after a week I can feel the difference. 100 squats and lunges a day. :)
b8cf58b263df121e5571f68c8041864f.jpg (640×634)
12 sets of 12 reps of 4 of my favorite at-home exercises. Can you hang with the "Dirty Dozen"! #workout #fitness on Tone-and-Tighten.com
Transform your body with this Total Body Transformation workout program! #fitness#skinnyms
I love the person I've become. There isn't a shake, or a pill, or another person who can do it for me -- it's up to me. Lots of trial and error, lots of cheat meals that turned into cheat weeks, or even cheat months, lots of good advice and bad advice, but I'm here now. I fought through the ups and downs and managed to drop almost one hundred pounds. Still have lots to learn, but I'm ready to learn! Thank you all for supporting my journey!!!
motivation // fitness // fitspo // fitspiration // healthy life
ANYONE at ANY age or weight can start at any time!
Some of us just need rules :)