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Sexy Curves - HIIT Weight Training for Women
Repin and share if this workout got you in sexy shape! Read the post for all the workout descriptions.
Sexy Leg Toner Lower Body Circuit
Asatr Women Sexy Floral Lace See Through Round Neck Sleeveless Crop Top T-shirt
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This killer 30 minute lower body circuit will work all of your legs helping to tone them up, giving you some sexy curves
Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! 1. Start in high plank / push up postion. Tense your core. 2. Jump your legs forward until they’re just behind your hands (so you can keep your balance). Your knees should be outside your arms. 3. Jump …
Bikini Body Tight Tummy Workout
Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! http://www.spotebi.com/workout-routines/bikini-body-tight-tummy-workout/: