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Qual é a razão para comer comida? Ser vegetariano tem a ver com isso. Pode parecer uma pergunta boba, porque nós comemos para alimentar o nosso corpo, em primeiro lugar.

Learn what a Flexitarian eats and how this diet is different from other diets. How is Flexitarian an ideal way to stay healthy for life?

Fast #supper #chili #recipe Make it tonight for a quick family meal!

Fast #supper #chili #recipe Make it tonight for a quick family meal!

Employees and workplaces can achieve health and productivity without guilt or…

Fitness or Nutrition: What’s Your Workplace Wellness Focus? Nutrition Has an Immediate Impact on Employee Performance - Too often corporate wellness programs focus on fitness and miss the benefits of improved nutrition.

Stop waiting in line for too-expensive salads or sandwiches that pack on double your daily calorie needs. Our Fitterati and favorite fit bloggers share their best DIY lunch recipes so you can save some cash and lose weight at the same time.

11 Easy Lunches to Lose Weight

Burrito Salad Ingredients 1 cups lettuce cup brown rice, cooked cup black beans, cooked 1 cup vegetables (try tomatoes, red pep.

Health Benefits of Cutting out Junk Food http://www.webadvice.osvojito.com/health-benefits-of-cutting-out-junk-food/

Healthy fast food picks from KFC, Chipotle, McDonald's, Taco Bell, Chick-fil-A and much more. Let's find out which of your favourite guilty pleasure fast food is not bad after all.

High Protein Foods - Google Image Result for http://sphotos-b.xx.fbcdn.net/hphotos-ash4/385706_487502927950041_1015157646_n.jpg

Most of us probably gather our protein needs from a variety of meats, while our vegetarian counterparts rely on protein from eggs, nuts, and beans. How about our vegan friends? Where do they get their protein from? Protein bars and shakes and pow

Simple Bean Burgers Recipe

Veggie burger base recipe that is quick and offers customizable ideas - I made chickpea and spinach burgers tonight, yum!

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