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Antevisão Folheto MODELO Regresso às aulas de 18 agosto a 25 setembro - http://parapoupar.com/antevisao-folheto-modelo-regresso-as-aulas-de-18-agosto-a-25-setembro/

Antevisão Folheto MODELO Regresso às aulas de 18 agosto a 25 setembro - http://parapoupar.com/antevisao-folheto-modelo-regresso-as-aulas-de-18-agosto-a-25-setembro/

"Dark chocolate, made from the cocoa bean, is rich in a class of plant nutrients called flavonoids," says Jennifer McDaniel, MS, RD, spokesperson for the Academy of Nutrition and Dietetics. "The main type of flavonoid with antioxidant qualities is flavonols, which have been shown to lower blood pressure, boost blood flow, and reduce blood clots."

Why You Should Eat More Dark Chocolate

Dark chocolate: Chocolate is rich in flavonoids, and research shows that these nutrients reduce insulin resistance, improve insulin sensitivity, drop insulin levels and fasting blood glucose, and blunt cravings.

Low-Carb Pasta & High-Fat Sauce

10 High-Fat (And Healthy) Recipes for Athletes

Ten high-fat, low-carb performance meals from a winning ultramarathoner.

What Are the Health Benefits of Eating Nuts & Seeds?

What Vitamins & Minerals Do Nuts Contain?

What Is Clean Eating? The 4 different approaches to clean eating. I'll tell you what clean eating means and how to do it. By author Tiffany McCauley.

What Is Clean Eating? The 4 different approaches to clean eating. I'll tell you what clean eating means and how to do it. By author Tiffany McCauley.

Güne mutlu başlamak için ihtiyacınız olan çikolatayla tatlanmış sıcak bir lezzet.

Güne mutlu başlamak için ihtiyacınız olan çikolatayla tatlanmış sıcak bir lezzet.

Choko

Why cocoa in chocolate is so healthy uncovered. Thank you ACS scientists for uncovering the secrets of dark chocolate for better health.

GDF11 in young blood may be key to reversing aging by activating stem cells in mice reports NYT

in young blood may be key to reversing aging by activating stem cells in mice reports NYT

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