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Keeping a little #austin in my life. You know I'm a #coffee addict! Yum!!!

Keeping a little in my life. You know I'm a addict!

Mocha latte! Coffee + stevia + cacao powder + butter. Perfect to warm up with and awesome for energy and satiety!! Yum! #coffee #healthy #food #cleaneating

Perfect to warm up with and awesome for energy and satiety!

That breakfast I spoke of....yum! A plate of shredded brussels with eggs. And #coffee of course. #cleaneating #food #nofilter #weightloss #healthy #fitness #goals #postworkout #paleo #primal #fitspo

That breakfast I spoke of. A plate of shredded brussels with eggs. And of course.

I am loving this! Best part: it will be super easy to make myself! It's just water, apple cider vinegar, ginger and stevia. Yum! #delish #tasty #healthy

I am loving this! Best part: it will be super easy to make myself! It's just water, apple cider vinegar, ginger and stevia.

“Thanks for the cold brew recommendation @allihagendorf ! Got my first batch in the fridge! No: cold brew does not equal cold hot-brewed coffee. It's made…”

“Thanks for the cold brew recommendation ! Got my first batch in the fridge! No: cold brew does not equal cold hot-brewed coffee.

MCT Oil powder "bread"

THIS was created today. Deliciousness and adventure.I will continue to perfect but then, I MUST share! Yum for days!

How I make my #bulletproof salad dressing. Shallot (or garlic), mct, balsamic, Dijon, salt & pepper. #cleaneating #fatlossfood #healthy #yum

How I make my salad dressing. Shallot (or garlic), mct, balsamic, Dijon, salt & pepper.

C'mon now. We must!! #newfind #yum #wholefoods #cleaneating #eatrealfood #fatlossfood #weightloss #paleo #primal

C'mon now. We must!! #newfind #yum #wholefoods #cleaneating #eatrealfood #fatlossfood #weightloss #paleo #primal

“The past few mornings I've been drinking my coffee black (instead of #bulletproof) and felt a lot less energy for my #workout. So this morning I'm…”

“The past few mornings I've been drinking my coffee black (instead of and felt a lot less energy for my So this morning I'm…”

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