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Coconut oil

Coconut oil

Need a little push to get rid of those "junk food" cravings??    Get more sleep!!!    Getting 7-9 hours of sleep every night has some amazing health benefits including helping you lose weight !!

Why Getting More Sleep Can Stop Junk Food Cravings

Need a little push to get rid of those "junk food" cravings?? Get more sleep!!! Getting 7-9 hours of sleep every night has some amazing health benefits including helping you lose weight !!

Intravenous Vitamin C May Boost Chemo's Cancer-Fighting Power

A Shot of C Helps Chemo Fight Cancer

Intravenous Vitamin C May Boost Chemo's Cancer-Fighting Power

14 High-Fibre Foods You Should Be Eating Every Day....just realized what the picture is..lol

14 High-Fibre Foods You Should Be Eating Every Day....just realized what the picture is..lol

prebiotics and probiotics infographic

prebiotics and probiotics infographic

Is Coffee Bad for You?

Is Coffee Bad for You?

Amor Café,Comida Saudável,Malhar,Ruim,Viciado,As Regras,Crossfit,Vida Longa,Morning Joe

High Fructose Corn Syrup This is in everything you eat.  I've been telling y'all this for years.  It's in the process of being banned in the US  Soon walmart will close to switch out stuff.  Many companies will lose profit because food won't taste the same because it doesn't taste good without this.

High Fructose Corn Syrup This is in everything you eat. I've been telling y'all this for years. It's in the process of being banned in the US Soon walmart will close to switch out stuff. Many companies will lose profit because food won't taste the same because it doesn't taste good without this.

Why You Should Use Apple Cider Vinegar to Lose Weight, Reduce Cholesterol and Control Blood Sugar Levels

See what 1 Tablespoon of ACV does to your Weight, Cholesterol & Blood Sugar Levels

Why You Should Use Apple Cider Vinegar to Lose Weight, Reduce Cholesterol and Control Blood Sugar Levels

Prefira a fruta in natura do que seu suco. E evite consumí-las durante a refeição ou como sobremesa para não atrapalhar na digestão.

Sugar Content in Fruit

Prefira a fruta in natura do que seu suco. E evite consumí-las durante a refeição ou como sobremesa para não atrapalhar na digestão.

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