Why Getting More Sleep Can Stop Junk Food Cravings
Need a little push to get rid of those "junk food" cravings?? Get more sleep!!! Getting 7-9 hours of sleep every night has some amazing health benefits including helping you lose weight !!
A Shot of C Helps Chemo Fight Cancer
Intravenous Vitamin C May Boost Chemo's Cancer-Fighting Power
14 High-Fibre Foods You Should Be Eating Every Day....just realized what the picture is..lol
prebiotics and probiotics infographic
Is Coffee Bad for You?
Amor Café,Comida Saudável,Malhar,Ruim,Viciado,As Regras,Crossfit,Vida Longa,Morning Joe
High Fructose Corn Syrup This is in everything you eat. I've been telling y'all this for years. It's in the process of being banned in the US Soon walmart will close to switch out stuff. Many companies will lose profit because food won't taste the same because it doesn't taste good without this.
See what 1 Tablespoon of ACV does to your Weight, Cholesterol & Blood Sugar Levels
Why You Should Use Apple Cider Vinegar to Lose Weight, Reduce Cholesterol and Control Blood Sugar Levels
Sugar Content in Fruit
Prefira a fruta in natura do que seu suco. E evite consumí-las durante a refeição ou como sobremesa para não atrapalhar na digestão.