The Quick Way to Get Perfectly Softened Butter- this worked fantastic! It worked best for cold, right-from-the-fridge butter. The butter that sat on my counter for min was a touch too soft, but this is a great trick.
Olive Oil Conversion Chart (use instead of butter or margarine). I see nothing wrong with using olive oil in the paleo diet. You pick olives off the trees, you squash them and you get olive oil - that's paleo.