You’ll never know unless you TRY! Have faith and confidence! https://www.facebook.com/moxiefitnessapparel
Being healthy...it's not about how we look. It's about how we FEEL. Feeling vibrant and full of life is the goal, and being healthy is a critical component. Well worth the effort! https://www.facebook.com/moxiefitnessapparel/photos/a.651240488248134.1073741829.642817052423811/1016135038425342/?type=3&theater
Posted this on Facebook this morning. may as well share here too #humpday Midweek motivation.. Everyone is chasing that dream job or their dream body. So many want the success/body until they realise what it takes to achieve it. Ask yourself- Are you really putting the work in to achieve it? I've 7.5 weeks left to fulfill a goal I set last year. I can and I will. #7weeksout#wbff#wbffuk#motivation#goals by healthy_little_lifter
Even baby steps get you closer to where you're going. Don't get discouraged because you can't see the progress right now. Just keep going!
The standards you set for yourself will define who you are. You might ask, are you giving your best? If so, do you think It’s enough to say you’re satisfied? So keep on working hard until you’re Proud! https://www.facebook.com/moxiefitnessapparel/photos/a.651240488248134.1073741829.642817052423811/1016134151758764/?type=3&theater
Structure your workout in this order. http://www.moxiefitnessapparel.com/
"For real!! Exercise is super important, but it's less than half the battle. Real results come from the kitchen! Eat a clean, whole food diet low in sugar and high in protein, and you will see results. Maintain stable blood sugar by eating the proper ratio of protein, carbs and fat at each meal to maintain stable blood sugar. Load your diet with fresh veggies and high fiber foods. This is how you get results. No magic pills or potions are going to get you where you want to be. Just good…
"Double tap if you agree! I believe competition is healthy, but that the only person you should be competing against is you. Life's not a race, and there are no medals given at the end, so stop worrying about what everyone else is doing and focus on what matters most..living each day to its fullest, and becoming the best YOU you can be. Push yourself to improve (even if it's just a bit!) each day, and over time those little improvements compound into big results. Just keep going " Photo…