“But how do you get enough protein?” Sick of hearing that question. Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how.
Top Plant-Based Protein Sources - Infographic Jane Approach Love this! Not every plant based protein is complete so this is a great infographic to see which ones are and how much you can get from each source!
10 reasons to go vegan ~ I started with vegetarian years ago, and found it to be a great diet. Then went vegan in 2010 and wow, amazing. it's a journey of understanding how it affects everything in the world including my health