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Peanut Butter Fluff Protein Dip  __________________________________________ 1 (6 oz) container plain 0% Greek yogurt 2 tbsp @bellplantation PB2 (powdered peanut butter) 2 tbsp #Protein1 Vanilla whey 2 tbsp @truwhip  __________________________________________ *Mix all ingredients and serve with apple slices! This is perfect for a light dessert or party dip

Peanut Butter Fluff Protein Dip __________________________________________ 1 (6 oz) container plain 0% Greek yogurt 2 tbsp @bellplantation PB2 (powdered peanut butter) 2 tbsp #Protein1 Vanilla whey 2 tbsp @truwhip __________________________________________ *Mix all ingredients and serve with apple slices! This is perfect for a light dessert or party dip

GotTa make these! | No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. A healthy on the go protein packed snack! chefsavvy.com

GotTa make these! | No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. A healthy on the go protein packed snack! chefsavvy.com

BOLAS DE PROTÉINA E DE MANTEIGA DE AMENDOIM

BOLAS DE PROTÉINA E DE MANTEIGA DE AMENDOIM

Couve-flor, a queridinha da dieta!

Couve-flor, a queridinha da dieta!

Baked Spaghetti

Baked Spaghetti

Healthy Protein Cookie Dough!! #drool  3/4 scoop Vanilla protein powder (I prefer IsaLean http://www.freedombuilder.isagenix.com/en-US/products/categories/individual-items/isalean-shake )  2 TBSP peanut or nut butter,  1 TBSP milk (you can use anything from skim to almond or coconut)  1 TBSP chocolate chips, or isadelights crumbled up!  mix until you get a dough like consistency!!!! Enjoy!! Www.energeticfitandhealthy.com

Healthy Protein Cookie Dough!! #drool 3/4 scoop Vanilla protein powder (I prefer IsaLean http://www.freedombuilder.isagenix.com/en-US/products/categories/individual-items/isalean-shake ) 2 TBSP peanut or nut butter, 1 TBSP milk (you can use anything from skim to almond or coconut) 1 TBSP chocolate chips, or isadelights crumbled up! mix until you get a dough like consistency!!!! Enjoy!! Www.energeticfitandhealthy.com

Já pensou que delícia poder trocar o leite condensado comum por um leite condensado de coco, e ainda por cima caseiro?

Já pensou que delícia poder trocar o leite condensado comum por um leite condensado de coco, e ainda por cima caseiro?

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!

Nem acredito que é saudável!: Fudge de chocolate e amendoim (sem glúten, sem açúcar, vegan). Chocolate peanut butter fudge

Nem acredito que é saudável!: Fudge de chocolate e amendoim (sem glúten, sem açúcar, vegan). Chocolate peanut butter fudge

Clean Pumpkin Protein Muffins. Nutrition per muffin: 83 calories, 1.8g fat, 9g carbs, 1.3g fiber, 2.3g sugar, 7g protein.

Clean Pumpkin Protein Muffins. Nutrition per muffin: 83 calories, 1.8g fat, 9g carbs, 1.3g fiber, 2.3g sugar, 7g protein.

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