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Success comes from CONSISTENT and PERSISTENT ACTION....the lack of that is the precursor to failure. #consistent #persistent #quotes #success #ahealthierlifestyle

Completely destroyed after a victory in soccer and then going to the gym and killin it - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

It's not about perfect.

Bring it every single day It's not about perfect, it's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.


"the best thing i did was believe in me, myself and i. Believe in Yourself, believe in oneself and believe in you. You can achieve and do most anything you want. If you just believe:-)))


Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre. (Nice Try Health Fitness)

exercise is a celebration of what your body can do

exercise is a celebration of what your body can do. not punishment for what you ate Make it nourishing, make it nice, make it unique