With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

A bowl of Peanut Butter Cup Chia Seed Pudding will have you feeling like you're eating candy. This chocolatey recipe makes a nutritious breakfast or snack!

Peanut Butter Cup Chia Seed Pudding

A bowl of Peanut Butter Cup Chia Seed Pudding will have you feeling like you're eating candy. This chocolatey recipe makes a nutritious breakfast or snack!

Troque o café da manhã por esta receita incrível e acabe com o inchaço

Você sofre com o inchaço e a retenção de líquidos? Saiba que não é a única. Muitas mulheres padecem desse mal devido a variação hormonal do corpo feminino.

Homemade chia pudding recipe - a great source of omega 3's, calcium, and antioxidants. Dairy free, gluten free, and paleo, this recipe comes with many different variations to suit your taste your mood!

Chia Seed Pudding

Homemade chia pudding recipe - a great source of omega 3's, calcium, and antioxidants. Dairy free, gluten free, and paleo, this recipe comes with many different variations to suit your taste your mood!

Food Mood

5 Minute Blueberry Chia Lassi - Cook Republic

relógio
5 minutos
Ingredientes
Vegetarian, Gluten free
∙ Serve 2
Frescos
  • 1 cup Blueberries, frozen
Condimentos
  • 2 tbsp Maple syrup
Cozinhar no forno e especiarias
  • 1/4 tsp Cardamom, ground
Frutos secos e sementes
  • 1 tsp Chia seeds, white
Laticínios
  • 1 cup Coconut yoghurt
Líquidos
  • 1 cup Coconut water
5 Minute Blueberry Chia Lassi

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