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comida saudavel - Pesquisa Google

For a healthy way of eating the vegetarian food pyramid is a great way to start. Just like meat eaters there is a need to have a range of nutritious foods.

Cauliflower Crust Calzone. -Looks yummy a must.

Cauliflower Crust Calzone

Cauliflower Crust Calzone - do some sort of vegan cheese substitute that this seems like a great little meal :)

// sweet chili lime tofu

Learn the "dry fry" cooking method for tofu in this recipe from Vegan Yum Yum. Sweet Chili Lime Tofu with Wok Steamed Collards and Quinoa

Hummus and tapenade unite to pack a flavorful lunchtime punch in this vegetable-stuffed sandwich. In addition to cucumber and carrot, you might like to add tomatoes or avocado.

Hummus Vegetable Sandwich

Brown-bag Sandwiches: Hummus Vegetable Sandwich Tip: Wrapping this sandwich in wax paper instead of plastic wrap will prevent the bread from absorbing too much moisture

Greek Avocado Sandwich    Ingredients        2 slices soft whole wheat bread      1/2 avocado      1 tablespoon basil pesto*      roasted red bell pepper (jarred is fine)      cucumber, sliced into thin rounds      thinly sliced red onion      6 pitted kalamata olives, thinly sliced      handful spring mix      balsamic reduction or regular balsamic vinegar

Simple Greek Avocado Sandwich

Greek avocado sandwich - My favorite Greek salad ingredients sandwiched between layers of bread smothered with avocado and pesto. A satisfying, easy vegetarian meal. MORE AVOCADO RECIPES BELOW.

Stacked Summer Vegetable Salad

Stacked Summer Vegetable Salad

stacked summer vegetable salad - low carb - Fresh, seasonal vegetables shine in this simple no-cook salad featuring zucchini, carrots, and red onion.

Chickpea curry

(The Vegan Stoner)

The Vegan Stoner's Chickpea Curry. Chop bell pepper and carrot with a can of drained chickpeas, and a cup of coconut yogurt in a pot. Mix in a spoonful each of garlic and curry powder. Cook until soft. Serve on top of rice.

A Tuna Fish Recipe for Vegetarians: Chickpea of the Sea

Chickpea of the Sea Sandwich

Yummy vegetarian (or vegan) alternative to tuna salad: Chickpea of the Sea Sandwich from The Kitchn (oooooh man! Tuna fish sandwiches are one of the only things I miss as a vegetarian -- gotta try this!

Chickpea-Brown Rice Veggie Burger

Chickpea-Brown Rice Veggie Burger

Chickpea-Brown Rice Veggie Burger These tasty bean and brown-rice meatless patties deliver a filling protein-fiber combo. Several other recipes look good too.

Roasted Brussels Sprouts w/ Cranberries, Barley, Gorgonzola, & Toasted Pecans

Roasted Brussels Sprouts and Cranberries with Barley

Thanksgiving: Roasted brussel sprouts, cranberries, goat cheese, pecans, and balsamic vinegar. I LOVE brussel sprouts :)

Gebackene Aubergingen in Tomatensauce - wie früher :)

20 Best Low Carb Italian Recipes on Pinterest - IBIH

Eggplant Involtini ~ oh yum.little ricotta-stuffed eggplant rolls in sauce. i've never tried eggplant before, but this looks yummy

There's nothing tricky about rolling sushi, but you'll need an inexpensive bamboo sushi roller to make these.

Vegetable Sushi

"Vegetable Sushi" Nori and tangy sushi rice are rolled around julienned carrot, red bell pepper, celery, and scallion to make this colorful, fun-to-eat veggie sushi.

Vegetable Korma.  I've got to try this!  We have an Indian food restaurant near us that serves the best veggie Korma ever.  It's making my mouth water just thinking of it!  #Indian #recipes #vegetarian

Indian Vegetarian Korma - "This is an easy and exotic Indian dish. It's rich, creamy, mildly spiced, and extremely flavorful. Serve with naan and rice.

Yummy vegitarian recipies!

31 Vegan Barbecue Sides That Will Definitely Impress Meat Eaters

Get ready for the BBQ season with 20 Vegan Barbecue Side Dishes! I always dread BBQs because everyone feels so bad that I can't eat anything, so I always bring my own food.

Black bean and corn baked potatoes, super easy dinner idea

Black Bean and Corn-Topped Potatoes

Black bean and corn baked potatoes, super easy dinner idea. I would also serve the black bean and corn salsa with chicken and rice!

This healthy vegetarian taco salad is so delicious and makes an easy summer dinner or a perfect lunchbox meal.

Vegetarian Taco Salad

This healthy vegetarian taco salad is so delicious and makes an easy summer dinner or a perfect lunchbox meal. (skip the cheese or use a vegan variant & it's