Eating clean meal plan. Melissa's plan is great. The food is mostly clean, but budget friendly. I agree that if you are eating healthy at least 80% of the time, you will benefit from that effort. (It is better than most people!)
26 Packaged Snacks To Eat When You're Trying To Be Healthy
Plenty of options for your everyday snacking needs.
When Do I Really Need to Buy Organic? A quick reference for spotting the "dirty dozen" and "clean fifteen" to avoid pesticides.
Made with 100% clean ingredients, like fresh pumpkin, apples, cinnamon, and flaxseed, this spice bread recipe offers up a hefty dose of SUPERFOODS for maximum nutrition. Enjoy a slice of Pumpkin Spice Bread for breakfast or as an after dinner treat