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This site is a community effort to recognize the hard work of female athletes, fitness models, and bodybuilders.

VICTORIA'S SECRET FAT-BLASTING CIRCUIT IN 10 MINUTES - Train, Fitness, Workouts, Health and fitness, exercises, beginners, inspiration, fitness motivation, fitness inspiration - I can't believe how easy and quick these exercises are! The fact that the Angels do these exercises makes me even more motivated to keep going!

How to train like a Victoria's Secret Angel! Workouts from head to toe

Fitness Model Bella Falconi's Workout Routine & Diet Plan Revealed!

Fitness Model Bella Falconi's Workout Routine & Diet Plan Revealed!

While we love our fitness model fans and their passion for health, we had no idea how much unhealthy prep work goes into some photo shoots. It’s time to remodel what “fit” looks like.

The Crazy Unhealthy Things Fitness Models Do Before a Photo Shoot

While we love our fitness model fans and their passion for health, we had no idea how much unhealthy prep work goes into some photo shoots. It’s time to remodel what “fit” looks like.

25+ Ideas for Exercising with your Kids - fun family fitness & exercise! KristenDuke.com

25+ Ideas to Exercise with Kids

BRA BULGE WORKOUT: If you want to feel more confident in any armpit-bearing outfit, perform the exercises below, designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, to tighten up your chest and shoulders. To see results, work up to four sets of 12 reps of each exercise, and tack a few of them onto your regular strength-training routine. Or, complete the entire routine in the order below a few times a week. Find the complete arm and back…

6 Exercises to Beat Bra Bulge

BRA BULGE EXERCISES: These exercises designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, will tighten up your chest and shoulders. Work up to four sets of 12 reps of each exercise a few times a week.

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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