Explore Keep Going, Motivational Quotes, and more!

remember why you started.

"It's not about perfect. It's about effort. and when you implement that effort into your life.every single day, that's where transformation happens. That's how change occurs. Keep going, remember why you started.

self control, so.hard!!!but worth it!!

SO TRUE! - Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

Added to the commonly acknowledged benefits to physical activity, physical exercise is starting to show recognized correlations with increased academic

Great motivation fir myself. #newyear2012

Set Goals Exercise Love yourself Focus on fitness (mental, physical, and spiritual) Rest and Relax Eat Right Smile Portray positive Enjoy live Care for others Tell yourself you can do this.

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"You are what you eat - so don't be Fast, Cheap, Easy, or Fake" - Remember to eat to live and enjoy delicious, healthy and nourishing food & drink.

It is a GREAT feeling when you begin to feel and see the changes in your body!  It's confirmation that your hard work is paying off.  Wh...

Hitting new PR's and making improvements is an unexplainable feeling. I remember when I hit squat clean for the first time like it was yesterday, finally stringing together dbl unders into forget how far you've come.

Consistency = Average into excellence

Motivation - Best Fitness Motivation Site