Explora Amarela, Corda Crossfit e outros!

Corda Super Rapida - Amarela

Corda Super Rapida - Amarela

Back Exercises to workout latissimus dorsi. Tone muscles to get rid of bra bulge or back fat. | pinterest : @tileeeeyahx3 ☼

Back Exercises to workout latissimus dorsi. Tone muscles to get rid of bra bulge or back fat. | pinterest : @tileeeeyahx3 ☼

Simples exercícios para fazer de manhã. #fit #exercicio #fitness #workhard #letsgo #emforma

Simples exercícios para fazer de manhã. #fit #exercicio #fitness #workhard #letsgo #emforma

ProSource Speed Cable Jump Rope, Super Fast, 10' feet Fully Adjustable, http://www.amazon.com/dp/B00AQ6X9GU/ref=cm_sw_r_pi_awdm_KhwMsb1JRR4KG

ProSource Speed Cable Jump Rope, Super Fast, 10' feet Fully Adjustable, http://www.amazon.com/dp/B00AQ6X9GU/ref=cm_sw_r_pi_awdm_KhwMsb1JRR4KG

Crossfit exercises to do anywhere any time! Very good BW exercises for men and women.  Make sure to keep the time interval down when resting between sets!

Crossfit exercises to do anywhere any time! Very good BW exercises for men and women. Make sure to keep the time interval down when resting between sets!

6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab

6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab

Corda Super Rapida - Vermelha

Corda Super Rapida - Vermelha

Week 4 -  6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!

Week 4 - 6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!

Corda Super Rapida - Azul

Corda Super Rapida - Azul

Pulseira CF Insane

Pulseira CF Insane

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