Explora Parceiro De Treino, Acordar Cedo e outros!

Thanks Isela for sharing this awesome picture with us!!! These incredible ladies wake up early every morning to run together as a group before their day starts! After their run they go home to get the kids off to school run errands and other life responsibilities. I just love this so much!  What a great support group! I love how fitness can bring such amazing groups together who help push and motivate one another to achieve greatness. Keep up the great work ladies!!! Anyone else have such…

Thanks Isela for sharing this awesome picture with us!!! These incredible ladies wake up early every morning to run together as a group before their day starts! After their run they go home to get the kids off to school run errands and other life responsibilities. I just love this so much! What a great support group! I love how fitness can bring such amazing groups together who help push and motivate one another to achieve greatness. Keep up the great work ladies!!! Anyone else have such…

After I had my baby 10 months ago I didn't know how to start my postpartum fitness  journey. Although I was very experienced in fitness and health I was used to going to the gym for my workouts. After having a baby and recovering from a c section the gym just wasn't an option for me at all. I had 0 time to get in a car drive to the gym  workout drive home shower etc. That would take hours! I needed something quick convenient and effective. This is when I was introduced to home workouts and…

After I had my baby 10 months ago I didn't know how to start my postpartum fitness journey. Although I was very experienced in fitness and health I was used to going to the gym for my workouts. After having a baby and recovering from a c section the gym just wasn't an option for me at all. I had 0 time to get in a car drive to the gym workout drive home shower etc. That would take hours! I needed something quick convenient and effective. This is when I was introduced to home workouts and…

Read these fitness and exercises tips to help you easily workout a little longer. Find out why what you look at helps you workout longer and get a better workout in.

The Simple Way to Exercise 6 Minutes Longer

Read these fitness and exercises tips to help you easily workout a little longer. Find out why what you look at helps you workout longer and get a better workout in.

We're getting ready for the @bosu_fitness @fitapproach #bosustrong challenge! She probably didn't have fun this morning but I did! Woooo! It's going to be a great month! My clients are going to loooove me! LOL. #sweatpink by hiphealthychick

We're getting ready for the @bosu_fitness @fitapproach #bosustrong challenge! She probably didn't have fun this morning but I did! Woooo! It's going to be a great month! My clients are going to loooove me! LOL. #sweatpink by hiphealthychick

IT WORKS!!! #Repost @kttape with @repostapp.  Calf strain?! Try THIS #kttape app - it will provide support & pain relief. by michelletherunner

IT WORKS!!! #Repost @kttape with @repostapp. Calf strain?! Try THIS #kttape app - it will provide support & pain relief. by michelletherunner

Break up with perfectionism! You'll get to where you're going faster and happier!  . Start your #28DayJumpstart! Tap the link in our bio @fitgirlsguide . Photo: @capri_fitgirl  #28DayJumpstart #FitkiniBodyChallenge #FitGirlsCook http://ift.tt/1IkNQrB by fitgirlsguide

Break up with perfectionism! You'll get to where you're going faster and happier! . Start your #28DayJumpstart! Tap the link in our bio @fitgirlsguide . Photo: @capri_fitgirl #28DayJumpstart #FitkiniBodyChallenge #FitGirlsCook http://ift.tt/1IkNQrB by fitgirlsguide

Fit Tip: How to Learn to Love Running Need to take note of this...running defo doesn't come natural to me

Fit Tip: How to Learn to Love Running

Day 9 of #SmilingAsanas is #handstand pose. Sad this is the final day of this fun #yogachallenge  It's been fun! Hosts: @justinyoga @sarahcampbellyoga @marinebonnie @monkeymix @kateswarm @mini_yogi @bethefoz @gordonogden @reganwarner Sponsors: @thebohemiancowgirls @altaregoapparel @lvrfashion @yogapaws @edenationclothing @openheartwarrior @infinitystrap @chantyogajewellery @superlovetees @yoga_democracy @bicyclingbuddhaboutique #Yoga #yogafit #yogafun #yogagirl #yogalove #yogapose #yogavibe…

Day 9 of #SmilingAsanas is #handstand pose. Sad this is the final day of this fun #yogachallenge It's been fun! Hosts: @justinyoga @sarahcampbellyoga @marinebonnie @monkeymix @kateswarm @mini_yogi @bethefoz @gordonogden @reganwarner Sponsors: @thebohemiancowgirls @altaregoapparel @lvrfashion @yogapaws @edenationclothing @openheartwarrior @infinitystrap @chantyogajewellery @superlovetees @yoga_democracy @bicyclingbuddhaboutique #Yoga #yogafit #yogafun #yogagirl #yogalove #yogapose #yogavibe…

Stubborn ass. There is no try and thank you. #lovedeclarationofindependence #yeeeee

Daily Motivation (25 photos)

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