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A cocktail thats so delish even gin haters will be asking for another one

A cocktail thats so delish even gin haters will be asking for another one

25 Kick-Ass Fitness Quotes to Motivate You on The Days That You just Aren't Feeling It.

25 Kick-Ass Fitness Quotes to Motivate You on The Days That You just Aren't Feeling It.

Full Body Advanced Gym Workout – my custom exercise plan created at WorkoutLabs.com • Click through to customize and download as a printable PDF #customworkout

Full Body Advanced Gym Workout – my custom exercise plan created at WorkoutLabs.com • Click through to customize and download as a printable PDF #customworkout

Do each move for 0:30-0:45  Repeat entire sequence 2-3 times total!    WARM UP: Elbow Plank    1. Tall Plank   2. Walking Plank   3. Sit Outs   4. Inchworm 1 arm raises    5. Side plank reach thrus   6. Reverse plank walk   7. Side shimmies

Do each move for 0:30-0:45 Repeat entire sequence 2-3 times total! WARM UP: Elbow Plank 1. Tall Plank 2. Walking Plank 3. Sit Outs 4. Inchworm 1 arm raises 5. Side plank reach thrus 6. Reverse plank walk 7. Side shimmies

DownDog Diary Yoga Keeps you Young: 6-Minute Yoga For Better Abs

DownDog Diary Yoga Keeps you Young: 6-Minute Yoga For Better Abs

Lazy Girl Couch #Workouts   #fitness http://bestbodybootcamp.com/

Lazy Girl Couch #Workouts #fitness http://bestbodybootcamp.com/

These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

I love yoga series posts where the transitions actually make sense.  This one looks like an awesome pre-bed time stretch.

I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch.

Non GMO, premium vitamins , pain management, sleep management, mood and energy… …

Non GMO, premium vitamins , pain management, sleep management, mood and energy… …

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