benefits of lentils & 2 Effective home remedies One must know Lentils are rich in proteins which not only help in maintaining our health but help in getting rid of skin problems. Various types of lentils are grams, red lentils (masoor dal), mung dal etc. BENEFITS OF LENTILS HEALTH Promote digestion Lentils are abundant with dietary fiber. Dietary fiber helps in improving the bowel movement and … Health, Lentils, Health Tips, Protein, Lentils Benefits, Digestion, Dietary Fiber, Remedies, Bowel Movement