Seven ways to deepen your yoga practice. Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call or visit our website www. for more information about the classes we offer
So you've been practicing yoga for a while. You're familiar with most yoga poses and want to build a home yoga practice, but you have no idea where to start. How do you create a yoga sequence from scratch? Here are simple tips to help you build a yoga seq
<3 New on the blog! <3 "8 Positively Simple Rules for a Happier 2018" ~ To be a better person and to make all those big dreams a reality in 2018, follow these simple rules... Read the full article to learn more. xoxo, @zeenatsyal #positiveprovocations #positive #positivevibes #blog #happiness #Joy #newyear #2018
mysimplereminders: ““Wounds don’t heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace.
Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC - Emma Seppälä, Ph. Breathing is the single-most important function we perform, and yet it doesn't get nearly enough recognition!