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Instagram photo from @caseyvyoga

Instagram photo from @caseyvyoga

Instagram photo from @sara_ivanhoe

Instagram photo from @sara_ivanhoe

Instagram photo from @yogaworks_valencia

Instagram photo from @yogaworks_valencia

Exercício

Exercício

Instagram photo from @into_the_wild_yoga

Instagram photo from @into_the_wild_yoga

Great video teaching how to do "Fly a Pigeon"

Great video teaching how to do "Fly a Pigeon"

Instagram photo from @maria_villella

Instagram photo from @maria_villella

Instagram photo from @miatogo

Instagram photo from @miatogo

Instagram photo from @yogaworks

Instagram photo from @yogaworks

Instagram photo from @erincookston

Instagram photo from @erincookston

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