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Nutty Pumpkin Parfait – CCTraining #pumpkin

Nutty Pumpkin Parfait – CCTraining #pumpkin

Why Whole Grains May Be Destroying Your Health - get rid of the phytic acid, using home methods since industrial packing doesn't do it.

You may be surprised to learn, grains actually contain a substance called phytic acid that acts as an anti-nutrient by blocking absorption of

Peanut butter protein balls heck YES!!! kaytee123.isagenix.com resource-center recipe-pb-protein-balls

Not every protein treat is a shake or a bar. These protein balls are a great way to change up your routine and make something nutritious and delicious.

Let food by thy medicine....and by that we don't mean "eat your feelings".

Nutrition Addiction or Pleasure Consumption - CCTraining

Grapenut Parfeit

Grapenut Parfeit

Everyone knows that eating plants is crucial to health and fitness. Yet many people just don’t like vegetables. That’s why we recruited our top two food magicians and they created this simple 3-step formula for loving your veggies. Trust us, it’s converted even the most hardcore veggie-phobes. | Precision Nutrition

3 steps for prepping (and loving) your veggies. [Infographic] Don’t like vegetables? That’ll change with these simple strategies.

Coconut Lime Chiffon Pie (vegan, paleo, raw-esome)

Coconut Lime Chiffon Pie (vegan, paleo, raw-esome)

Banana vanilla spice meal replacement shake! #IsaTeamCCT #Isagenixshake

Water, banana, Chia seeds, cinnamon and nutmeg, vanilla chai Isalean powder/vanilla Isapro.

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