Explora Fruta, Garrafas De Água e outros!

5 Tips to Help You Drink More If you think you need to be drinking more here are some tips to increase your fluid intake and reap the benefits of water:  Have a beverage with every snack and meal. Choose beverages you enjoy; you're likely to drink more liquids if you like the way they taste. Eat more fruits and vegetables. Their high water content will add to your hydration. About 20% of our fluid intake comes from foods. Keep a bottle of water with you in your car at your desk or in your…

5 Tips to Help You Drink More If you think you need to be drinking more here are some tips to increase your fluid intake and reap the benefits of water: Have a beverage with every snack and meal. Choose beverages you enjoy; you're likely to drink more liquids if you like the way they taste. Eat more fruits and vegetables. Their high water content will add to your hydration. About 20% of our fluid intake comes from foods. Keep a bottle of water with you in your car at your desk or in your…

Beautiful for the eye and healthy for the body.  #blueberry #yogurt#detox#health#healthy#food#foodpic #f4f

Beautiful for the eye and healthy for the body. #blueberry #yogurt#detox#health#healthy#food#foodpic #f4f

Add these ingredients to your water its tasty its healthy and it detoxes the body.  #detox#healthy#water#food#f4f#fitness#fruit

Add these ingredients to your water its tasty its healthy and it detoxes the body. #detox#healthy#water#food#f4f#fitness#fruit

Train so hard you won't need #photoshop tag a friend who agrees with this! #supermarketsixpack #summerready

Train so hard you won't need #photoshop tag a friend who agrees with this! #supermarketsixpack #summerready

Don't be so quick to judge me. After all you only see what I choose to show you! #fitfam #judgeme #justbecause it is!

Don't be so quick to judge me. After all you only see what I choose to show you! #fitfam #judgeme #justbecause it is!

Picolés Saudáveis,Lanches Saudáveis,Barras De Frutas Congeladas,Desintoxicação Saudável,Aptidão Motivação,Vida Saudável,Instagram,Ice Popsicles,Best Fitness

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