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Now it's time to let you in on a little secret to looking flawless in Carbon38 apparel: STEP UP! eBook. All you need is a little drive and an open space to complete this 12 week workout program. Show us how good you look in hot pants (or Carbon38) after completing this @MyBodyTaylor challenge! Thanks so much to @mybodytaylor for the AMAZING takeover today! Hope you all dug it!

Now it's time to let you in on a little secret to looking flawless in Carbon38 apparel: STEP UP! eBook. All you need is a little drive and an open space to complete this 12 week workout program. Show us how good you look in hot pants (or Carbon38) after completing this @MyBodyTaylor challenge! Thanks so much to @mybodytaylor for the AMAZING takeover today! Hope you all dug it!

Losing fat off the belly made easier - simple eating habits to change TODAY - Pin now, read later

8 Moves to Perk Up Your Boobs

Losing fat off the belly made easier - simple eating habits to change TODAY - Pin now, read later

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Babe on a Budget: 3 Ways to Save On Groceries

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

The best fat burning workout created! Get it now at http://beachbodycoach.com/AmyLensing  Ask me about saving on shipping amylensing@hotmail.com

The best fat burning workout created! Get it now at http://beachbodycoach.com/AmyLensing Ask me about saving on shipping amylensing@hotmail.com

NOTE from TeamMona: I love multi-tasking Kettlebells! Click on image for complete workout. Most of this workout can also be done with regular hand weights. Just ask me how. :-)  www.facebook.com/goTeamMona  :-)  LYB-Kettlebell-katrina-tone-it-up-toned-up-printable-jpg

Tone It Up: Love Your Body with Kettle Bells

NOTE from TeamMona: I love multi-tasking Kettlebells! Click on image for complete workout. Most of this workout can also be done with regular hand weights. Just ask me how. :-) www.facebook.com/goTeamMona :-) LYB-Kettlebell-katrina-tone-it-up-toned-up-printable-jpg

14 Day Low Calorie Weight Loss Menu that is VERY tasty!  #lowcalorie #menuplanning #weightloss

14 Day Low-Calorie Weight Loss Menu

14 Day Low Calorie Weight Loss Menu that is VERY tasty! #lowcalorie #menuplanning #weightloss

Do you have a trip coming up? Love this Tone It Up Nutrition Plan 'travel pack' from our girl Steph! Such a great idea ~ My car kit! Zico, kind bars, larabars, peanut butter, and of course, tons of Perfect Fit Protein protein!!!

Do you have a trip coming up? Love this Tone It Up Nutrition Plan 'travel pack' from our girl Steph! Such a great idea ~ My car kit! Zico, kind bars, larabars, peanut butter, and of course, tons of Perfect Fit Protein protein!!!

These Reasons to Work Out Have Nothing to Do With Getting a Perfect Body: It can be easy to stress out about working out in order to feel confident in a bikini or skinny jeans — but there are many more reasons to exercise that have nothing to do with your waistline.

These Reasons to Work Out Have Nothing to Do With Getting a Perfect Body

These Reasons to Work Out Have Nothing to Do With Getting a Perfect Body: It can be easy to stress out about working out in order to feel confident in a bikini or skinny jeans — but there are many more reasons to exercise that have nothing to do with your waistline.

Nutritionists Reveal What to Eat at Every Meal to Lose Weight: When you set your mind to dropping a few pounds and see the proof when you step on the scale, it's a pretty amazing feeling.

Nutritionists Reveal What to Eat at Every Meal to Lose Weight

Nutritionists Reveal What to Eat at Every Meal to Lose Weight: When you set your mind to dropping a few pounds and see the proof when you step on the scale, it's a pretty amazing feeling.

This formula is so easy to follow. Nutritionists reveal exactly what to eat for dinner to lose weight.

Nutritionists Recommend the Perfect Dinner Equation For Weight Loss

This formula is so easy to follow. Nutritionists reveal exactly what to eat for dinner to lose weight.

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