Livro - As Raízes Secretas do Aikido: Aiki Jujutsu Daitoryu
My old training partner had a great shihonage that just threw me to the ground like a ton of bricks. It was so fast I would feel weightless for a split second then I would feel the impact of the ground.
Santos Aikikai - Livros
Aikido Alberto Ferreira
Artes Marciais On Line - Postagens: Especial Kata Diagramas e Significados