Quem adora batata doce? Os benefícios são: Reduz o colesterol total Reduz cãibras Faz bem a pele Rico em vitamina A Auxilia na formação de colágeno Previne anemia http://www.terramadeira.com/pt/produtos/hortifruticolas/40-batata-doce.html #terramadeira
Roasted Pepper with Bread Crumb Topping. A wonderful combination of tangy taste and crunchy texture, sweet bell peppers are an outstanding source of antioxidants and anti-inflammatory phytonutrients. Enjoy the recipe and some great preparation tips: http://www.whfoods.com/genpage.php?dbid=50tname=foodspice #Recipes: http://www.pinterest.com/newdirectionsbh/better-food-drinks/
egg noodles (wide or extra wide), small can of tuna, drained and flaked with a can cream of mushroom soup½ cup cup frozen peas, cooked½ cup (or more) grated sharp cheddar cup fresh bread crumbs cooked in 1 T.
Protein Ranch Dressing- 55 calories for CUP! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference! 1 cup cottage cheese, tsp ranch dressing mix, cup water (may use milk if desired). Mix in blender
Wonderful recipe - love Pad Thai -- Sauce was good, mild, if you want a little more spice add some hot chili oil. Better than take-out chicken pad thai -a quick and easy family favorite that's ready in just 30 minutes!