Bon Voyage Travel Journal by boygirlparty – 160 illustrated pages for journaling and recording important travel memories and memorabilia. Small enough to carry in a purse. The cute illustrations throughout match the spirit of adventure! Illustrated by Susie Ghahremani, published by Chronicle Books #bonvoyage #travel #journal
At Plank, we're all about SWS (Sitting with Skill) this month. If you're battling cancer or know someone who is, our SWS principles can also be highly beneficial. #PlankTip: When you practice better alignment when sitting you will align your pipes, helping to remove toxins after chemo. If you have to lie down, consider taking an online #breathing and/or #meditation class to help you learn how to breathe fully, relax your mind and lighten your spirits.