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Bon Voyage Travel Journal by boygirlparty – 160 illustrated pages for journaling and recording important travel memories and memorabilia. Small enough to carry in a purse. The cute illustrations throughout match the spirit of adventure! Illustrated by Susie Ghahremani, published by Chronicle Books #bonvoyage #travel #journal

Bon Voyage Travel Journal

Bon Voyage Travel Journal by boygirlparty – 160 illustrated pages for journaling and recording important travel memories and memorabilia. Small enough to carry in a purse. The cute illustrations throughout match the spirit of adventure! Illustrated by Susie Ghahremani, published by Chronicle Books #bonvoyage #travel #journal

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At Plank, we're all about SWS (Sitting with Skill) this month. If you're battling cancer or know someone who is, our SWS principles can also be highly beneficial.   #PlankTip: When you practice better alignment when sitting you will align your pipes, helping to remove toxins after chemo. If you have to lie down, consider taking an online #breathing and/or #meditation class to help you learn how to breathe fully, relax your mind and lighten your spirits.

At Plank, we're all about SWS (Sitting with Skill) this month. If you're battling cancer or know someone who is, our SWS principles can also be highly beneficial. #PlankTip: When you practice better alignment when sitting you will align your pipes, helping to remove toxins after chemo. If you have to lie down, consider taking an online #breathing and/or #meditation class to help you learn how to breathe fully, relax your mind and lighten your spirits.

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