3-Ingredient Banana Pudding 1 ripe banana 1/4 cup coconut milk 2 Tablespoons chia seeds Dash of vanilla extract, optional Blend banana and milk in food processor or blender, add in chia seeds and blend, add vanilla. Refrigerate.
really cool!! such a good idea!
19 Ridiculously Easy Mugs Of Overnight Oats
1/2 c. rolled oats (not quick cooking) 1/2 c. plain Greek yogurt 2/3 c. almond milk 1 Tbsp. chia seeds Fresh fruit Combine the oats, yogurt, milk, and seeds and cover tightly. Allow to sit in the refrigerator overnight. In the morning, stir in any fresh fruits.