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Most classrooms I've taught in have at least one or two early finishers that grasp the lesson quickly, speed through the independent wo...
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Lower Body & Cardio Beginner Workout Routine
Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/