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Captured Inside IMVU - Join the Fun!

Captured Inside IMVU - Join the Fun!

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Green Smoothie Steps

Green Smoothie Steps

The Green Smoothie

Mix and Match Recipe Guides

The Green Smoothie

refresh mango ginger smoothie

How to Make a Perfect Smoothie

refresh mango ginger smoothie

Kale is one of the most important greens you can include in your green smoothies.   One cup of chopped kale contains 33 calories and 9% of the daily value of calcium, 206% of vitamin A, 134% of vitamin C, and a whopping 684% of vitamin K. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus.  Kale’s health benefits are primarily linked to the high concentration and excellent source of antioxidant vitamins A, C, and K -- and sulphur-containing…

Kale is one of the most important greens you can include in your green smoothies. One cup of chopped kale contains 33 calories and 9% of the daily value of calcium, 206% of vitamin A, 134% of vitamin C, and a whopping 684% of vitamin K. It is also a good source of minerals copper, potassium, iron, manganese, and phosphorus. Kale’s health benefits are primarily linked to the high concentration and excellent source of antioxidant vitamins A, C, and K -- and sulphur-containing…

Lose those love handles for good with these 5 moves to tighten and tone your entire core. Strong is IN!

Lose Your Love Handles With These 5 Exercises

Lose those love handles for good with these 5 moves to tighten and tone your entire core. Strong is IN!

Dr. Hyman's 10-Day Detox Diet Whole Food Protein Shake

Dr. Hyman's 10-Day Detox Diet Whole Food Protein Shake

Who loves Pina Colada?  Here's a juice recipe that tastes like one -- even more yummier and nutritious!

Who loves Pina Colada? Here's a juice recipe that tastes like one -- even more yummier and nutritious!

Six Green Smoothies by Queue Media Inc.: Stay fit, stay happy, stay healthy! #Smoothie #Green #Healthy

Six Green Smoothies by Queue Media Inc.: Stay fit, stay happy, stay healthy! #Smoothie #Green #Healthy

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