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Hey guys sorry for the delay in Monday's workout! I was having some issues with my design software, had to break it all down, and build it back up. But we are back in action and ready to get the week started! You guys ready! Lets go! Double tap and tag a friend to accept Monday's workout of the day! @exerciseprograms SnapChat: WorkoutPrograms

Hey guys sorry for the delay in Monday's workout! I was having some issues with my design software, had to break it all down, and build it back up. But we are back in action and ready to get the week started! You guys ready! Lets go! Double tap and tag a friend to accept Monday's workout of the day! @exerciseprograms SnapChat: WorkoutPrograms

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Workouts

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Ab Workouts

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AB Workout

AB Workout

#abs #workout

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#abs #workout

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Ab Workout

Here is the full Ab Workout if anyone was interested

Ab Workout

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